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Bollywood star Lara Dutta is the latest to join the yoga bandwagon. It's proven that yoga helps one to stay fit and also enhance beauty. It's a small wonder then that stars embrace yoga with open arms.



Kareena Kapoor is a strict vegetarian who practices 'power yoga' for at least two hours a day! Bebo believes in a strict diet plan along with yoga to shed weight. Wherever she goes, her yoga instructor Payal Gidwani follows.

Remember Ash's stunning ultra slim look in Dhoom II? . The secret behind her Barbie look was yoga and spiritual meditation along with routine exercise. Ash says she owes a lot to 'Ashtang Yoga' which helps her stay young and fit.

Do you want to stay hot n' sexy like Cameron Diaz? The Charlie's angel resorts to yoga to burn off her excess fat and stay in shape. The stunner in fact believes that yoga helps her to stay relaxed by maintaining equilibrium between the mind and body.

Jennifer Lopez, the hot Latino lady, regularly attends yoga classes to keep her weight in check. She says it helps her to maintain her cool and also increases the flexibility of her body. JLo follows 'yogalosophy' - a ritual that combines astrology with yoga - to align her spirit and body.Looking at her figure, anyone would be prompted to take up yoga lessons!

Mallika Sherawat is another diva who practices yoga. In fact the lady is a big fan of Baba Ramdev. She took up his classes to earn a fit body and glowing skin. The life of a temptress who stays in limelight is associated with lots of hardships as well, and Mallika is thankful to yoga for helping her stay in shape.