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As she's recording her new album at a Miami studio, you can't blame Kelly Rowland for hitting the beach in-between sessions.

So after spending Sunday in a sexy cut-out blue swimsuit, the 29-year-old singer opted for the same colour in a bikini as she spent the day on the beach.

Covering her face from the hot 29-degree sunshine with a large sunhat, Rowland showed off her newly-toned figure as she strolled up and down the beach.

Since flying back to her Florida home over the weekend, the former Destiny's Child member has splitting her time between the recording studio and the shoreline.

Her beach sessions have been giving her plenty of time to show off the results of her shapely figure from losing 10lb after cutting out sugar from her diet and doing the Jeanette Jenkins Butt and Thigh Blast fitness DVD.

After arriving from Atlanta, Georgia - where she spent the first eight years of her life - Rowland went straight to the beach on Sunday.

Writing on her Twitter page, Rowland enthused: 'It's SO HOT out in Miami today.

'I want a tan... (Don't judge me!!!)... I'll be more chocolate.'

Rowland recently credited British TV diet expert Gillian McKeith with her new healthier lifestyle.